5 Secrets About Probiotics

5 Secrets About Probiotics
October 13 14:06 2018 Print This Article

Taking probiotic supplements is very popular in the health and lifestyle community lately. You may be tired of the usual information that you are bombarded with so below are 5 things that not too many people tell you about probiotics.

  1. Probiotics can help with allergies

If you suffer from allergy and you take probiotic supplements like B. lactis, you will be able to reduce the symptoms that you’re feeling from your allergy within two months. This has been proven in a recent study. Because of the probiotics making changes to the permeability of the wall of your intestines, you can expect that it will also lower your pro-inflammatory marker levels. This is because of wall preventing pro-inflammatory compounds from entering your bloodstream which could lead to the symptoms that you experience from allergies.

  1. Probiotics can help with mood disorders

Are you struggling with mood disorders? It is possible for probiotics to help address the issues that you may be experiencing. Not only will your mood benefit from your overall improved physical health, but you will also be able to feel an actual improvement in your mood thanks to gut-brain axis involving your nervous system and GI tract where probiotic supplements start to take effect first and foremost. Studies show that this is not a placebo effect.

  1. Probiotics can slow down the aging of your appearance

It is a given that poor health will cause you to look older. However, probiotics go beyond that. You will be able to benefit from the reduction of risk when it comes to wrinkles and fine lines if you are consistent with your intake of probiotic supplements. The appearance of youth is also more noticeable due to probiotics healing skin disorders that you may have. These include psoriasis and eczema. You will also have a better protection from any environmental toxins that stick onto your skin.

  1. Probiotics can immunize your GI tract to a variety of things

Probiotics have been proven to work against stomach ulcers, yeast overgrowth, yeast infections, viruses, fungi, food poisoning, constipation, colitis, irritable bowel syndrome, and diarrhea. That is a big list of conditions that you won’t be worrying about if you take your probiotic supplements on a routine basis. Having to deal with the symptoms brought about by these conditions can be debilitating to a person. Fortunately, probiotics take their full effect initially inside your GI tract so you don’t have to put in any extra effort after ingesting the supplements.

  1. Probiotics can be found in skincare products

As stated on #3, probiotics can slow down aging when it comes to your appearance. This is why there are many skin care products including probiotics in the list of ingredients. While there are people saying that this is an effective approach to applying probiotics, you also have to take note that this is a fairly new thing. It is possible that there are going to be major changes to how they are mixed in the future so they can be used topically that guarantees maximum efficiency.
We’ve outlined for you some interesting facts about probiotics and probiotic supplements. It’s not yet too late if you’re not yet taking probiotic supplements. You can start today!

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Pedro Byrd
Pedro Byrd

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